... Join My Next Fitness Group & Let's Have Some Fun ...

 

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 If you are interested in getting more information about the program please complete the form below and I will contact you within 24 hours with details. 

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Welcome to Live Free with Sheri!


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7 hours ago

Sheri Matthews
Goooooood Friday Morning 🌺 ... See MoreSee Less
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2 days ago

Sheri Matthews
Cancer & Addiction will never define me, it’s just part of my journey. Everything I’ve overcome the past few years (good & bad) has only made me stronger and more determined then ever to keep fighting. To keep showing up. To keep saying yes to the things that scare me. To step out of my comfort zone. God knows I’m tough AF. Because the last thing I ever want to do is be comfortable and settle. I want a challenge. I want to learn everything I can and grow. Sobriety has been the hardest thing I’ve ever overcome. Harder then cancer and surgeries. But it’s taught me so much about who I am as a person. What I can overcome and achieve. I just have to be willing to show up every fucking day and do the work - One day at a Time! I would love to hear what your into and learning in this current season of life. Share or comment below. 🫶Or, if you need extra encouragement private message me. I’ll support you anyway I can. 🌟💖 ... See MoreSee Less
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2 days ago

Sheri Matthews
It’s why I love meditation, prayer and being outside in nature. 🌾🕊️🐿️How do you find peace? ... See MoreSee Less
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"Exercise and Meditation are the two most effective ways to boost will power and self control! "
~ Ryan Andrews



YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS



Treat Yourself


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