Welcome to the Live Free and Shine podcast! I want to welcome you and I hope you come along on this beautiful journey with me. I will be sharing everything that I love and inspires me from yoga, to wellness, mindfulness, lifestyle and recovery. I’m here to offer you guidance and wisdom and share all the tools and tips that have completely transformed my life. Let’s have some fun!!
Categories
- Addiction (6)
- Beauty (5)
- Business Coaching (12)
- Essential Oils (1)
- Favorite Quotes (30)
- Fitness (36)
- Fitness Coaching (29)
- Food (27)
- Goals (46)
- Inspiration (68)
- Meditation (28)
- Nutrition (29)
- Recipes (20)
- Recovery (11)
- Relaxation (17)
- Self-Care/Self-Love (56)
- Videos (15)
- Wellness (67)
- Wellness Coaching (27)
- Yoga (10)
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4 hours ago
“Nothing can bring you peace but yourself.”
~ Ralph Waldo Emerson ![]()
We don’t have to wait passively for peace of mind, but we can actively pursue it. Trust God. Have faith. And with that strong sense of hope you’ll find great inner peace. 🖤🤍![]()
🕉️ @livefreeinrecover
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18 hours ago
Serenity Prayer 🙏🤍
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2 days ago
Thoughts? 🖤🤍
I 💯 agree with this. ![]()
@livefreeinrecovery
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2 days ago
Morning!!! ![]()
Ladies you know…😆
Are we good now? 🐸💚
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