Exercise and Meditation are the two most effective ways to boost will power and self control!
~ Ryan Andrews
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Self Care Sunday 🤍🎄![]()
Live Free with Sheri-Join me here for more wellness, mindfulness, & more.
📝Daily Tip:: Who you spend your time with matters. Be around people that elevate you, and keep you real. And spend time with the people that support the path you’re on.🤍🕯️ ![]()
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💪Build a Strong Support Network. In life, sobriety, and business. Period! ![]()
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Surround yourself with people who respect your decision to stay sober and who support your journey. ![]()
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Having friends or family members who understand your challenges and encourage your commitment to sobriety can make a significant difference in maintaining your sober journey.![]()
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If people in your life don’t understand it, that’s totally cool. Zero judgement. Not everyone will. ![]()
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And, it’s not just sobriety. It’s any and all changes/growth you’re making in life. We always want to be continuously leveling up. If your people don’t support you, don’t be bothered by it. Release the emotion, let go, and move on.![]()
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Trust me, they’ll be watching from the sidelines and want a piece of what you have.😉![]()
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Embrace your journey, and choose to always make yourself a priority. ![]()
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Live Free with Sheri - Join me here for more tips, wellness, mindfulness & more. 🤍![]()
@livefreeinrecovery
EM TRENCH - Swoooooon!!!! ![]()
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