Below are the three outlets you can tune into and listen to the
Live Free & Shine Podcast! 
Enjoy!

Click Here to check me out on Soundcloud or click on the button below. 

SOUNDCLOUD SUBSCRIBE 


Click Here
to check me out on itunes or click on the button below.

ITUNES SUBSCRIBE


Click Here to check me out on Stitcher if you use Android or click the button below.

STICHER SUBSCRIBE

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Live Free with Sheri


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13 hours ago

Sheri Matthews

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3 days ago

Sheri Matthews

And do the yoga. I do the yoga!! β˜•οΈπŸ§˜β€β™€οΈβ˜€οΈ
Come stretch with me and burn off some crazy this Saturday morning at Aria Yoga Studio.
πŸ‘‰ Power Vinyasa 9-10 AM
πŸ‘‰ Beginner Yoga 10:30-11:30 AM
Your body will thank you! πŸ™ŒπŸ”₯πŸ§˜β€β™€οΈ
#fact
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3 days ago

Sheri Matthews

For real! Happy Saturday! πŸ’œπŸ€£
Who can relate?
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5 days ago

Sheri Matthews

Why are the $3 and $1 bends at Target so exciting! 🎯🎯🎯 I’m like a kid in a candy shop. 🍭 🍬🍑 They had so many fun towels, signs, coasters and ornaments for the holiday. β˜ƒοΈπŸŽ„πŸŽ…πŸ€Ά I went a little cra cra yesterday and got so many cute things. Here’s a few, but Go... Go... Go... 🀣 ... See MoreSee Less

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