Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness we know what to do and what not to do to help.
-Thich Nhat Hanh
Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness we know what to do and what not to do to help.
-Thich Nhat Hanh
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