What’s so funny?
“NOBODY REALLY CARES IF YOU ARE MISERABLE.
SO YOU MIGHT AS WELL BE HAPPY.”
We are coming to the end of our 28 days.
So you won’t be too sad, we are focusing on joy and laughter today.
We are drawn to laughter much in the way that we are drawn to sugar. It makes us feel good. Laughter affects stress hormones, the immune system and the disease process. Laughter has actual therapeutic properties. You will learn more in today’s packet.
Find time this weekend for a funny movie. Make a list of your all-time 3 favorite funny movies and select from it.
For optimal success, make sure to do each of the following today!
- Read your materials in the Day 26 Module: Download Here or View Here
- Complete the activities in the module
If you have any questions, please reach out.
Love & Gratitude,