Congratulations!! What’s next?

You did it!
You completed the 28 Day Loving Your Body Program
and came out better for it. I’m so proud of you!!

Congratulations!! And now for the million dollar question: What’s Next?

Will you continue to prioritize your health every day? What foods will you re-introduce to your diet and what foods will you bid farewell after recognizing they don’t support your optimal health?

How will you continue to nourish yourself from here? For each person the answer is different, and I hope that you’re taking some time to reflect and consider what is best for you.

We covered a lot in these 28 days!

I would love to work with you in our 3  month program. By doing this, we will solidify all the things you have started and turn them into habits. The next 3 months will see you making advanced progress. You will set new goals, and now, from experience, you can visualize achieving them. In the next 3 months we will cover more goal setting, habits and addictions, stress, motivation, nutrition basics, lifetime intentions and of course, anything specific to your needs which should be covered.

Please don’t hesitate to reach out to me with any questions as you plan for your future.

Whether there are other programs of mine that can support you, my priority is to assure that you’re achieving your health goals and living a joyful, healthy life.

For optimal success, make sure to do each of the following today!


It’s been my privilege supporting you thus far and I look forward to hearing of your continued health successes!

Love & Gratitude,


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