Know Yourself

Do you know yourself? That may seem like a strange question and what does it have to do with healthy eating and weight loss? You will discover that knowing yourself really ties into your overall well-being. During this session you will also be taking a personality test and learn much more about yourself. This is yet another part of your journey to a healthier you!

For optimal success, make sure to do each of the following today!

• • Read your Session 14 Module PDF
  • Complete the Activities

If you have any questions, please reach out.