Enjoy your day and spend time with another
”To see the invisible, look within. View the world
through the eyes of the soul.”
Practice what you have learned. Eat to feed your body, meditate to feed your soul and move your body whenever you can!
Find a meditation for today and tomorrow that you would like to try from pages 72 – 146 in your meditation packet and practice it.
For optimal success, make sure to do each of the following today!
- Read your Day 13 material Download Here or View Here
- Complete the activities
- Review your Meditation Manual – Download Here or View Here
If you have any questions, please reach out.
To Your Health!
Love & Gratitude,