Chakras and Balance

“We meditate so we can see miracles unfolding.
Without stillness,
life is a blur.”

~Russell Simmons

Today we will learn about chakras and their part in some methods of meditation.

Balance is a common theme in the chakras. You will also be looking at ways to find balance in your own life.

You have been doing this for 24 days now! Good for you! Give yourself a pat on the back.

For optimal success, make sure to do each of the following today!


If you have any questions, please reach out.

To Your Health!


Love & Gratitude,

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