The best environment for meditation

“Exercise and Meditation are the 2 most effective ways to boost will
power and self-control!”
~Ryan Andrews

I hope you haven’t gone out and purchased a meditation wardrobe!

You will learn about finding or even creating the best environment for meditation, how to choose the best clothing and other elements that can contribute to your meditations.

For optimal success, make sure to do each of the following today!

• Read your Day 5 material Download Here or View Here
• Complete the activities
• Review your Meditation Manual – Download Here or View Here

If you have any questions, please reach out.

To Your Health!