Quieting the mind

Good morning!

Today, continue to take time to quiet your mind. Think positive thoughts. What positive thing can you do for another person today?

For optimal success, make sure to do each of the following today!

• Read your Day 7 material Download Here or View Here
• Complete the activities
• Review your Meditation Manual – Download Here or View Here

If you have any questions, please reach out.

To Your Health!