“Everyone takes a shower to get rid of the dirt on their physical bodies.
So, doesn’t it make sense to clean your mind from all of the
negative garbage from the outside world?”
~John Di Lemme
You are starting this week off with ways to be proactive. You will look at common roadblocks and misconceptions in meditation.
In line with what you are learning today, you will practice a problem-solving meditation.
For optimal success, make sure to do each of the following today!
- Read your Day 8 material Download Here or View Here
- Complete the activities
- Review your Meditation Manual – Download Here or View Here
If you have any questions, please reach out.
To Your Health!
Love & Gratitude,