How do you like your water?
It’s gonna be a wet one today… and I’m not talking about the weather! Today we are going to focus on the most critical substance for every human being to live and thrive: Water. We will look at how you can know if you’re hydrated or not, the different types of water available, and an Ayurvedic method to help give your water a little metabolic boost.
For optimal success, make sure to do each of the following today!
- Read your materials in the Day Four Module: Download Here or View Here
- Complete the Day Four Activities Book: Download Here
If you have any questions, please reach out.
Love & Gratitude,