How do you like your water?

It’s gonna be a wet one today… and I’m not talking about the weather! Today we are going to focus on the most critical substance for every human being to live and thrive: Water. We will look at how you can know if you’re hydrated or not, the different types of water available, and an Ayurvedic method to help give your water a little metabolic boost.

For optimal success, make sure to do each of the following today!

• Read your materials in the Day Four Module: Download Here or View Here 
• Complete the Day Four Activities Book:  Download Here

 
If you have any questions, please reach out.