I’ve got sunshine… because it’s Day 5!
We’re almost to the halfway point today, and I am so proud of the work you have done already to make this program a resounding success. I’d like to ask you to remember that there is no hurry – if you’re experiencing too much discomfort from the symptoms of cleansing, please use the strategies you identified to take care of yourself and slow things down a bit. This process can kick off changes you’ll maintain forever, so be sure you’re not gritting your teeth and white-knuckling your way through the program… because what’s the fun in that? Today we are looking at two of the best energy and mood-boosters I know: Sunshine and Juicing. I’m so excited for you to dive into the positive benefits of both, because these seemingly little things can make such a huge difference in your daily experience of life.
For optimal success, make sure to do each of the following today!
- Read your materials in the Day Five Module: Download Here or View Here
- Complete the Day Five Activities Book: Download Here
If you have any questions, please reach out.
Love & Gratitude,