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OMG… I’m sort of geeking out over her about the new release of Core De Force! 

Wanna see a sneak peak?!
Check it out here: http://livefreewithsheri.com/cdfyt

Yes… I love my yoga, lifting weights and running, but martial art workouts are my jam.
Talk about a stress reliever. Who doesn’t want to pretend kick shit and air punch!! 

 

SO… Here’s the deets:

Introducing CORE DE FORCE

Created by Trainers Joel and Jerico, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!

Shred Down With MMA-STYLE WORKOUTS

If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’s effective—and addictive—workouts.

In just 30 days AND RIGHT BEFORE THE HOLIDAYS you can reshape your body with:

  • Boxing, Kickboxing, and Muay Thai combinations that engage your core from every angle
  • Bodyweight training that sculpts overall definition
  • Explosive cardio intervals to max your calorie burn

This isn’t your run-of-the-mill workout—this is Core De Force. And if you’re ready to fight for the body you’ve always wanted, you won’t be disappointed…

RELEASE OF CORE DE FORCE:
Monday, October 31st

WE BEGIN: 
We will start on the 14th of November with Day 1 and the program runs for 30 days!
THAT’S IT! GIVE ME 30 DAYS! 
Just in time for your holiday events and parties where you can feel confident and look your best.
 
If you would like to be in my exclusive private group where I am going to walk you through the program from start to finish then complete the application below.
 
My goal is to teach you how to navigate the meal plan, give you daily accountability, help you set realistic and achievable goals, give you recipes, tips, and support so that you can just crush your bad habits and replace them with healthier ones.
 
If this sounds like something you would like to do make sure that:
 
1. Go here and complete the application at the bottom so that I can contact you with the details: http://livefreewithsheri.com/coredeforce
 
2. Be committed to both the fitness program & shakeology for the duration of the group.
 
3. Share this with a friend that you think would like to take the journey with you! Everything is better with an accountability partner! http://livefreewithsheri.com/coredeforce
 
Last but not least: If you are already a coach {not on my immediate team} please refrain from completing the application. This is for existing and new customers only! Reach out to your coach to see what opportunities with Core De Force they have available.
 
It’s time to FIGHT for YOUR RESULTS! No one else can change their health and fitness but you!
 
YOU READY! LET’S DO THIS! I’M SO PUMPED!!!!

 

Love & Gratitude,
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