Are you a hair on fire, running late, crazy ass morning person? Or, do you give yourself enough time to enjoy your mornings? Meaning… You get to enjoy that cup of coffee, and plan for your day accordingly. I used to dread the mornings. Probably because I always... Read more
This was more then delightful! It was pretty much like OMG!!There’s salad. There’s pizza. And then there’s pizza salad.This ingenious recipe combines the flavors of both and let’s you enjoy all the delights of pizza in a 100% healthy way. From the creamy mozzarella to... Read more
These are delightful!! I used strawberries. You can honestly use any type of fruit you want.We’ve been taught to believe that muffins are sugar and fat-laden “cheat foods” to be avoided And, if they’re healthy, that they taste like styrofoam, and are to be... Read more
Hey Wellness Warriors! I hope you had a beautiful holiday weekend full of fun, food, and lots of love!Do you deal with stress, worry, or even anxiety? I deal with anxiety on a regular basis, and sometimes it takes my breath away. It’s reached a point where I... Read more
📝Daily Tip:: Who you spend your time with matters. Be around people that elevate you, and keep you real. And spend time with the people that support the path you’re on.🤍🕯️ 💪Build a Strong Support Network. In life, sobriety, and business. Period! Surround yourself with people who respect your decision to stay sober and who support your journey. Having friends or family members who understand your challenges and encourage your commitment to sobriety can make a significant difference in maintaining your sober journey.If people in your life don’t understand it, that’s totally cool. Zero judgement. Not everyone will. And, it’s not just sobriety. It’s any and all changes/growth you’re making in life. We always want to be continuously leveling up. If your people don’t support you, don’t be bothered by it. Release the emotion, let go, and move on.Trust me, they’ll be watching from the sidelines and want a piece of what you have.😉Embrace your journey, and choose to always make yourself a priority. Live Free with Sheri - Join me here for more tips, wellness, mindfulness & more. 🤍@livefreeinrecovery ... See MoreSee Less