6 Tips for Practicing Compassion & Self-Care

6 Tips for Practicing Compassion & Self-Care

Are you one of these people that’s always showing up and doing things for everyone else, but not taking care of yourself? Trust me… You’re not alone. It’s easy to get caught up in the daily rat race of life and serving others that we forgot... Read more
Tired of Feeling Stuck?

Tired of Feeling Stuck?

Tired of feeling stuck?? I get it!!  Do you ever get down on yourself? And by down on yourself I mean… you say things to yourself that you would never say to your worst enemy.  I was guilty of this for years! I lived many years of my life through guilt, shame and even... Read more

Pin It on Pinterest