Is Fear Such a Bad Thing

Is Fear Such a Bad Thing

I often wonder if fear is such a bad thing. I assume most of us have experienced fear at least once in our life. For a period of my life I feel like I was always living in fear. Fear of change, fear of uncertainty, fear of addiction, fear of disappointing. I realized... Read more
Get Outside… De-Stress, Breathe, & Let Go

Get Outside… De-Stress, Breathe, & Let Go

Hey Wellness Warriors! I hope you had a beautiful holiday weekend full of fun, food, and lots of love!Do you deal with stress, worry, or even anxiety? I deal with anxiety on a regular basis, and sometimes it takes my breath away. It’s reached a point where I... Read more
Are you ready for more Abundance in your Life?

Are you ready for more Abundance in your Life?

Happy Monday Self-Love and Wellness Tribe!Β  Do you believe in the Law of Attraction? What you give you get back?I do! I do! I do!This is how we attract more of what we want in life.This is how we cultivate Abundance in our life.Β  A few simple steps to attract more... Read more
Getting over the Expectation Hangover!

Getting over the Expectation Hangover!

Happy Monday Wellness Warriors!Β  Well, if you watched the Super Bowl I hope your team won! If not, and you’re a betting man or women… Hopefully you’re not experiencing an Expectation Hangover today!Β  This leads us right into our topic for this... Read more

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