I often wonder if fear is such a bad thing. I assume most of us have experienced fear at least once in our life. For a period of my life I feel like I was always living in fear. Fear of change, fear of uncertainty, fear of addiction, fear of disappointing. I realized... Read more
Hey Wellness Warriors! I hope you had a beautiful holiday weekend full of fun, food, and lots of love!Do you deal with stress, worry, or even anxiety? I deal with anxiety on a regular basis, and sometimes it takes my breath away. It’s reached a point where I... Read more
Happy Monday Self-Love and Wellness Tribe! Do you believe in the Law of Attraction? What you give you get back?I do! I do! I do!This is how we attract more of what we want in life.This is how we cultivate Abundance in our life. A few simple steps to attract more... Read more
Happy Monday Wellness Warriors! Well, if you watched the Super Bowl I hope your team won! If not, and you’re a betting man or women… Hopefully you’re not experiencing an Expectation Hangover today! This leads us right into our topic for this... Read more