How fun are these little guys!!!Ah, nachos. A classic bar snack usually served up as a mountain of fried chips smothered in cheese…and totaling upwards of at least 500 calories.These Bell Pepper Nachos taste like nachos (the bell pepper strips are a surprisingly good... Read more
This just makes my mouth water looking at it!! If you’re craving a flavor-packed, protein-rich meal, but don’t have a ton of time to spend in the kitchen, this is a recipe you need to try. This bold yet delicate shrimp coconut curry dish can be on your plate... Read more
Today I’m dishing about my favorite fitness cocktail. A drink I’m in love with, so passionate about and want to share with you… Shakeology. Does Wellness and Nutrition overwhelm or confuse you? I can tell you… It used to confuse the shit out of... Read more
Happy Monday Self-Love and Wellness Tribe! A little Monday Motivation is the best way to start the week off!Staying committed to your fitness and wellness path can be overwhelming. The outside world challenges us and gives us so many opportunities to lose track of the... Read more
Our mood and feelings are all over the place in recovery. Especially early recovery. How to find some quick relief in the beginning of your journey. www.livefreeinrecovery.com... See MoreSee Less
Cancer & Addiction will never define me, it’s just part of my journey. Everything I’ve overcome the past few years (good & bad) has only made me stronger and more determined then ever to keep fighting. To keep showing up. To keep saying yes to the things that scare me. To step out of my comfort zone. God knows I’m tough AF. Because the last thing I ever want to do is be comfortable and settle. I want a challenge. I want to learn everything I can and grow. Sobriety has been the hardest thing I’ve ever overcome. Harder then cancer and surgeries. But it’s taught me so much about who I am as a person. What I can overcome and achieve. I just have to be willing to show up every fucking day and do the work - One day at a Time! I would love to hear what your into and learning in this current season of life. Share or comment below. 🫶Or, if you need extra encouragement private message me. I’ll support you anyway I can. 🌟💖 ... See MoreSee Less