Treating Yourself is Self-Care

Treating Yourself is Self-Care

Do you have a hard time treating yourself to things you want and love? I used to, but then I had to ask myself… Why?! I work hard. I don’t spend a lot of money. And to me treating yourself is definitely a form of self-care and self-love.Β  Why... Read more
Yoga, Mindfulness, Personal Development & More!

Yoga, Mindfulness, Personal Development & More!

  It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday,... Read more
Ready to Channel Your Inner Warrior Goddess

Ready to Channel Your Inner Warrior Goddess

OMG… I’m sort of geeking out over her about the new release of Core De Force!Β  Wanna see a sneak peak?! Check it out here:Β http://livefreewithsheri.com/cdfyt Yes… I love my yoga, lifting weights and running, but martial art workouts are my jam. Talk... Read more

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