This just makes my mouth water looking at it!! If you’re craving a flavor-packed, protein-rich meal, but don’t have a ton of time to spend in the kitchen, this is a recipe you need to try. This bold yet delicate shrimp coconut curry dish can be on your plate... Read more
Can you say…. OMG!!! These are so delicious and indulgent at the same time! If you love stuffed mushrooms you will totally dig these little guys!! Despite looking like a bar snack, these stuffed mushrooms are 100 percent good-for-you. Each mushroom is filled... Read more
As we approach the holidays this week we’re always faced with challenges. Challenges around food, family, and overeating. Let’s make it as least stressful as possible. Today I’m going to offer you some useful tips and tricks for busting through he holidays with no... Read more
Hey Wellness Warriors! I hope you had a beautiful holiday weekend full of fun, food, and lots of love!Do you deal with stress, worry, or even anxiety? I deal with anxiety on a regular basis, and sometimes it takes my breath away. It’s reached a point where I... Read more
Our mood and feelings are all over the place in recovery. Especially early recovery. How to find some quick relief in the beginning of your journey. www.livefreeinrecovery.com... See MoreSee Less
Cancer & Addiction will never define me, it’s just part of my journey. Everything I’ve overcome the past few years (good & bad) has only made me stronger and more determined then ever to keep fighting. To keep showing up. To keep saying yes to the things that scare me. To step out of my comfort zone. God knows I’m tough AF. Because the last thing I ever want to do is be comfortable and settle. I want a challenge. I want to learn everything I can and grow. Sobriety has been the hardest thing I’ve ever overcome. Harder then cancer and surgeries. But it’s taught me so much about who I am as a person. What I can overcome and achieve. I just have to be willing to show up every fucking day and do the work - One day at a Time! I would love to hear what your into and learning in this current season of life. Share or comment below. 🫶Or, if you need extra encouragement private message me. I’ll support you anyway I can. 🌟💖 ... See MoreSee Less