Avocado Egg Salad Toast
I LOVE avocado and egg salad! How about you?? Here is a healthy spin on two of my fav ingredients! Egg salad is one of those tricky foods that seems healthy. It’s made from eggs and it’s got the word salad right there in the name, but mayonnaise is the glue that holds... Read more
Cashew Queso Sauce
I’m always amazed how nuts can create these deliciously, tasty “mock cheeses”.This nutty concoction tastes like creamy queso sauce, but it doesn’t have an ounce of cheese. Cashews soaked in water magically transform into a luscious sauce that’s just... Read more
Greek Cucumber Salad
This is a year round go-to favorite salad of mine!! Sometimes, the simplest salads are the best. Like this 21 Day Fix recipe for Greek Cucumber Salad that has only 5 ingredients. Cucumber and onion go perfectly with salty feta and kalamata olives. Chopped fresh... Read more
Raspberry and Chia Seed Muffins
These are delightful!! I used strawberries. You can honestly use any type of fruit you want.We’ve been taught to believe that muffins are sugar and fat-laden “cheat foods” to be avoided And, if they’re healthy, that they taste like styrofoam, and are to be... Read more
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