5 Tips for Juicing Greens

5 Tips for Juicing Greens

Are you brand new to juicing or interested in getting started?  These 5 tips then should serve you well! I absolutely love juicing, but learned a lot from trial and error. I don’t find it to be annoying or time consuming. I actually find it to be fun and... Read more
My Favorite Fitness Cocktail

My Favorite Fitness Cocktail

Today I’m dishing about my favorite fitness cocktail. A drink I’m in love with, so passionate about and want to share with you… Shakeology. Does Wellness and Nutrition overwhelm or confuse you? I can tell you… It used to confuse the shit out of... Read more

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