Do you feel like your energy is low? Especially this time of the year! Many factors play into why we feel this way. We feel tired, sluggish, even negative. I want you to think about how you spend your time. Who you spend your time with. What type of energy do you... Read more
New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year? Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
Are you brand new to juicing or interested in getting started? These 5 tips then should serve you well! I absolutely love juicing, but learned a lot from trial and error. I don’t find it to be annoying or time consuming. I actually find it to be fun and... Read more
Do you have a hard time treating yourself to things you want and love? I used to, but then I had to ask myself… Why?! I work hard. I don’t spend a lot of money. And to me treating yourself is definitely a form of self-care and self-love. Why... Read more
PPCA Error: Due to Facebook API changes on September 4, 2020, it will no longer be possible to display a feed from a Facebook Page you are not an admin of. The Facebook feed below is not using a valid Access Token for this Facebook page and so will stop updating after this date.