Welcome to the Live Free Beauty Blog! I’m so excited to bring this to Live Free with Sheri and to you! Sharing products that I love, that are cruelty free, and make me feel good. I’ve had the opportunity to try some amazing new products from these... Read more
Are you on a new wellness path or journey? If so, this is a great blog for you! I’m going to discuss five foods you should embrace and welcome into your lifestyle.Number One… Whole FoodsWhole foods are simply foods that are prepared from ingredients as... Read more
For years I was always told, heard, and read when you’re trying to improve your health, lose weight or get a better understanding of your daily nutrition to keep a food diary/journal. Now we have all these fancy apps that do it for us, but to tell you the... Read more
I LOVE avocado and egg salad! How about you?? Here is a healthy spin on two of my fav ingredients! Egg salad is one of those tricky foods that seems healthy. It’s made from eggs and it’s got the word salad right there in the name, but mayonnaise is the glue that holds... Read more
This just makes my mouth water looking at it!! If you’re craving a flavor-packed, protein-rich meal, but don’t have a ton of time to spend in the kitchen, this is a recipe you need to try. This bold yet delicate shrimp coconut curry dish can be on your plate... Read more
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