Say YES to New Things

Say YES to New Things

  Are you saying YES to the things that light you up? Or, are you playing it safe and sticking to your same ol’ routine day in and day out?  Say YES to new things and shake your routine up a bit. By stepping out of your comfort zone and pushing yourself,... Read more
5 Tips to Simplify Your Life

5 Tips to Simplify Your Life

Do You Just Want to Simplify Your Life? I get it! Life is crazy and hectic.  Plus, it doesn’t help that as a society we tend to complicate everything. Well… what can we do to simplify our lives? That’s what I’m going to share with you today.... Read more
Treat Yourself to a Little Zen!

Treat Yourself to a Little Zen!

I hope you had a fabulous week full of peace, joy and a whole lot of zen!  Mine was delightful!!  I went to some yoga classes, caught up with some dear friends, taught a few private clients and went to a beautiful Sangha. We all deal with the day to day struggles of... Read more
Treat Yourself with Compassion

Treat Yourself with Compassion

Can you look in the mirror at yourself and say… I Love You! Have you ever tried it? If so… Did it feel weird? Instead of saying to yourself… I need to lose 20 pounds. I wish my nose was smaller. I wish I was prettier. I want smaller legs and bigger... Read more
Live Free Beauty Blog

Live Free Beauty Blog

Welcome to the Live Free Beauty Blog! I’m so excited to bring this to Live Free with Sheri and to you!  Sharing products that I love, that are cruelty free, and make me feel good.  I’ve had the opportunity to try some amazing new products from these... Read more

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