I hope you had a fabulous week full of peace, joy and a whole lot of zen!Β Mine was delightful!!Β I went to some yoga classes, caught up with some dear friends, taught a few private clients and went to a beautiful Sangha. We all deal with the day to day struggles of... Read more
Do you feel like your energy is low? Especially this time of the year!Β Many factors play into why we feel this way. We feel tired, sluggish, even negative.Β I want you to think about how you spend your time. Who you spend your time with. What type of energy do you... Read more
Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the... Read more
Letβs do this Monday thing yβall!! ππItβs a holiday week. Maybe times seem stressful or challenging. Maybe you feel overwhelmed. Just stay grounded. Stay in your lane. Keep your vibes high. Maybe use an affirmation for that positive thought. Something that resonates with you personally. That one positive thought will shift the dynamic of your day. I have to remind myself as well. ππππ ... See MoreSee Less