Treat Yourself to a Little Zen!

Treat Yourself to a Little Zen!

I hope you had a fabulous week full of peace, joy and a whole lot of zen!  Mine was delightful!!  I went to some yoga classes, caught up with some dear friends, taught a few private clients and went to a beautiful Sangha. We all deal with the day to day struggles of... Read more
6 Tips for Increasing Your Energy

6 Tips for Increasing Your Energy

Do you feel like your energy is low? Especially this time of the year!  Many factors play into why we feel this way. We feel tired, sluggish, even negative.  I want you to think about how you spend your time. Who you spend your time with. What type of energy do you... Read more
10 Magical Tips for Manifesting Your Desires

10 Magical Tips for Manifesting Your Desires

  Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the... Read more

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