Getting over the Expectation Hangover!
Happy Monday Wellness Warriors! Well, if you watched the Super Bowl I hope your team won! If not, and you’re a betting man or women… Hopefully you’re not experiencing an Expectation Hangover today! This leads us right into our topic for this... Read more
Bringing the Joy Baby
I’m often told that I am so Joyful… and… How am I always so Joyful?This is what I am excited to talk about today… How to Bring More Joy Into Your Life!I take this as the HUGEST compliment. I mean honestly, who wouldn’t?Who doesn’t want to be called Joyful? It’s... Read more
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Let’s do this Monday thing y’all!! 🚀🚀![]()
It’s a holiday week. Maybe times seem stressful or challenging. Maybe you feel overwhelmed. Just stay grounded. Stay in your lane. Keep your vibes high. ![]()
Maybe use an affirmation for that positive thought. Something that resonates with you personally. That one positive thought will shift the dynamic of your day. I have to remind myself as well. 💛💛🙏🙏
