6 Steps to Creating a Magical and Nourishing Meditation Practice
How many times have you tried to start a meditation practice, but felt like you failed? You said to yourself… I can’t meditate. I can’t sit still. My mind is way too busy. This is never going to work. Trust me… I get it. It’s not supposed... Read more
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
Our mood and feelings are all over the place in recovery. Especially early recovery. How to find some quick relief in the beginning of your journey. ![]()
![]()
www.livefreeinrecovery.com
Cancer & Addiction will never define me, it’s just part of my journey. Everything I’ve overcome the past few years (good & bad) has only made me stronger and more determined then ever to keep fighting. To keep showing up. To keep saying yes to the things that scare me. To step out of my comfort zone. God knows I’m tough AF. Because the last thing I ever want to do is be comfortable and settle. I want a challenge. I want to learn everything I can and grow. Sobriety has been the hardest thing I’ve ever overcome. Harder then cancer and surgeries. But it’s taught me so much about who I am as a person. What I can overcome and achieve. I just have to be willing to show up every fucking day and do the work - One day at a Time! ![]()
![]()
I would love to hear what your into and learning in this current season of life. Share or comment below. 🫶![]()
Or, if you need extra encouragement private message me. I’ll support you anyway I can. 🌟💖
It’s why I love meditation, prayer and being outside in nature. 🌾🕊️🐿️![]()
How do you find peace?
