6 Tips for Practicing Compassion & Self-Care

6 Tips for Practicing Compassion & Self-Care

Are you one of these people that’s always showing up and doing things for everyone else, but not taking care of yourself? Trust me… You’re not alone. It’s easy to get caught up in the daily rat race of life and serving others that we forgot... Read more
6 Yoga Tips for Beginners

6 Yoga Tips for Beginners

New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year?  Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
5 Days to Freedom & Feeling Fabulous

5 Days to Freedom & Feeling Fabulous

Are you ready to feel Fabulous & Free? Who isn’t… Right? I get asked all the time about the tools I use to create a positive mindset, to live my life with joy, and to feel free. Now, I will tell you I don’t have all the answers.  I will also tell... Read more

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