podcast – Live Free with Sheri

10 Reasons You Should Meditate

I’m going to dish on Ten Top Reasons to Meditate. Let’s go! I absolutely love meditation and everything it has to offer. It has changed my life and I am forever grateful. It allows me to live my life in the present moment and leave all the other bullshit behind.... Read more

sherimatthews

Live Free with Sheri

Sheri Matthews

2 days ago

Self Care Sunday 🤍🎄Live Free with Sheri-Join me here for more wellness, mindfulness, & more. ... See MoreSee Less

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Sheri Matthews

2 days ago

📝Daily Tip:: Who you spend your time with matters. Be around people that elevate you, and keep you real. And spend time with the people that support the path you’re on.🤍🕯️ 💪Build a Strong Support Network. In life, sobriety, and business. Period! Surround yourself with people who respect your decision to stay sober and who support your journey. Having friends or family members who understand your challenges and encourage your commitment to sobriety can make a significant difference in maintaining your sober journey.If people in your life don’t understand it, that’s totally cool. Zero judgement. Not everyone will. And, it’s not just sobriety. It’s any and all changes/growth you’re making in life. We always want to be continuously leveling up. If your people don’t support you, don’t be bothered by it. Release the emotion, let go, and move on.Trust me, they’ll be watching from the sidelines and want a piece of what you have.😉Embrace your journey, and choose to always make yourself a priority. Live Free with Sheri - Join me here for more tips, wellness, mindfulness & more. 🤍@livefreeinrecovery ... See MoreSee Less

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