New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year? Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
How many times have you tried to start a meditation practice, but felt like you failed? You said to yourself… I can’t meditate. I can’t sit still. My mind is way too busy. This is never going to work. Trust me… I get it. It’s not supposed... Read more
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