


Yoga, Meditation, & Mindfulness Retreat
I’m so excited toย share thisย with you! And would love for you to join… I will be hosting a beautiful retreat with an amazing teacher and friend of mine at the Art of Living Center in Boone, NC. Join usย on Friday October 21st – Tuesday October 25th. ย ... Read moreCategories
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2 months ago
๐๐๐
2 months ago
Letโs do this Monday thing yโall!! ๐๐
Itโs a holiday week. Maybe times seem stressful or challenging. Maybe you feel overwhelmed. Just stay grounded. Stay in your lane. Keep your vibes high.
Maybe use an affirmation for that positive thought. Something that resonates with you personally. That one positive thought will shift the dynamic of your day. I have to remind myself as well. ๐๐๐๐
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2 months ago
Can I get an Amen!!
Happy Sunday & go a little carb crazy!
๐๐ฅฐ๐
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2 months ago
Itโs been awhile!! Hiiiiiiiiiii ๐๐๐๐
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