My Favorite Fitness Cocktail
Today I’m dishing about my favorite fitness cocktail. A drink I’m in love with, so passionate about and want to share with you… Shakeology. Does Wellness and Nutrition overwhelm or confuse you? I can tell you… It used to confuse the shit out of... Read more
Something is wrong.
Instagram token error.
sherimatthews
Follow
Load More
A little humor for your Sunday Funday 🖤🤍![]()
For my next life...🍑hole superpowers or bust ![]()
🕷🕸🦹♀️⚡️🕸
As someone who’s battled cancer 3x and addiction I feel very grateful for how far I’ve come and what I’ve accomplished. At 46 I didn’t think I’d have so many setbacks in life, but maybe this was supposed to be all part of my journey and story. ![]()
![]()
We are the creators and storytellers of our world, and therefore we create and choose what influences us. ![]()
![]()
When you think about your body, mindset and well-being-How do you choose to treat it and show up each day for yourself? ![]()
![]()
💫Do you fuel your body with healthy food and movement? ![]()
💫Do you hydrate and be sure to get plenty of rest? ![]()
💫Do you pay attention to what you watch, read, and listen too? ![]()
💫Do you take time to meditate and recharge yourself?![]()
💫Do you talk kindly yourself and love yourself unconditionally? ![]()
![]()
Concentrate on healing your mind, body and soul. Use that energy, intuition and wisdom to help heal the world around you. That first breath we get to take everyday is a gift. Remember that. 🦋💫🌺🌿
