I’ve experienced many ups and downs with my life, health, and wellness. From weight loss, to weight gain, food addiction, alcohol addiction, and anxiety. Even through all of this there are Five Simple Steps that I always come back to that Transformed my... Read more
I was so excited to make this video because I’ve been so excited about the New Year I can’t hardly stand it! I set my Resolutions for the New Year and this year I stepped outside the box. Honestly, I can’t wait to see what happens! For the past 15 years I’ve set... Read more
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