10 Reasons You Should Meditate

10 Reasons You Should Meditate

I’m going to dish on Ten Top Reasons to Meditate. Let’s go! I absolutely love meditation and everything it has to offer. It has changed my life and I am forever grateful. It allows me to live my life in the present moment and leave all the other bullshit behind.... Read more
Dealing with Loss & Embracing Recovery

Dealing with Loss & Embracing Recovery

I have spent the past ten years on my own spiritual journey.  Creating shifts in my life that have allowed me to grow and let go of the things that no longer serve me. I was tired of being bitter and angry all the time. I was tired of carry around resentment. I was... Read more
5 Days to Freedom & Feeling Fabulous

5 Days to Freedom & Feeling Fabulous

Are you ready to feel Fabulous & Free? Who isn’t… Right? I get asked all the time about the tools I use to create a positive mindset, to live my life with joy, and to feel free. Now, I will tell you I don’t have all the answers.  I will also tell... Read more

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