How to Start Your Morning off Right!

How to Start Your Morning off Right!

Are you a hair on fire, running late, crazy ass morning person? Or, do you give yourself enough time to enjoy your mornings? Meaning… You get to enjoy that cup of coffee, and plan for your day accordingly. I used to dread the mornings. Probably because I always... Read more
Side Effects of Yoga

Side Effects of Yoga

Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s everything we learn along the way that’s so life changing. I know for so many of us weΒ always want to know… “What’s in it for me?”Β ... Read more
6 Yoga Tips for Beginners

6 Yoga Tips for Beginners

New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year?Β  Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more

Pin It on Pinterest