Live Free Beauty Blog

Live Free Beauty Blog

Welcome to the Live Free Beauty Blog! I’m so excited to bring this to Live Free with Sheri and to you!  Sharing products that I love, that are cruelty free, and make me feel good.  I’ve had the opportunity to try some amazing new products from these... Read more
Stop the Monkey Mind & Meditate

Stop the Monkey Mind & Meditate

Taking care of our thoughts and our minds is just as important as taking care of our bodies. Everything in our lives is controlled by our minds. Kind of a scary thought… but true.This includes our ability to think, but think clearly, maintain positive thoughts... Read more
Let’s Get Down with Self-Care vs. Self-Love

Let’s Get Down with Self-Care vs. Self-Love

Happy Monday Self-Love and Wellness Tribe!  I hope you had an awesome weekend and you’re staying warm!  One of the more common questions I get asked as a teacher and wellness coach is… What is the difference between Self-Care and Self-Love? I usually ask... Read more

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