Shhh…. Silent Retreat! You in?

Shhh…. Silent Retreat! You in?

  Shhhhh…. 4 Days to indulge in a Silent Mindfulness Retreat on top the Blue Ridge Mountains. Feeling burnt out? This might be the year to try a silent yoga retreat. Discover the stillness inside when you slow down and listen. Watch the sun rise over... Read more
Yoga, Meditation, & Mindfulness Retreat

Yoga, Meditation, & Mindfulness Retreat

I’m so excited to share this with you! And would love for you to join… I will be hosting a beautiful retreat with an amazing teacher and friend of mine at the Art of Living Center in Boone, NC. Join us on Friday October 21st – Tuesday October 25th.  ... Read more

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