6 Yoga Tips for Beginners
New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year? Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
Tired of Feeling Stuck?
Tired of feeling stuck?? I get it!! Do you ever get down on yourself? And by down on yourself I mean… you say things to yourself that you would never say to your worst enemy. I was guilty of this for years! I lived many years of my life through guilt, shame and even... Read more
10 Magical Tips for Manifesting Your Desires
Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the magic... Read more
Yoga, Mindfulness, Personal Development & More!
It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday, or... Read more
Live Free with Sheri has a New Look! Come See!
Hello and Happy Monday! Hope you had a fabulous weekend and I’m sure everyone is getting ready for election day. I’m super excited to share with you the brand new Live Free with Sheri website!! It’s been a labor of love over the past few months... Read more
Something is wrong.
Instagram token error.
Load More
Facebook Posts
And do the yoga. I do the yoga!! ☕️🧘♀️☀️
Come stretch with me and burn off some crazy this Saturday morning at Aria Yoga Studio.
👉 Power Vinyasa 9-10 AM
👉 Beginner Yoga 10:30-11:30 AM
Your body will thank you! 🙌🔥🧘♀️
#fact
Why are the $3 and $1 bends at Target so exciting! 🎯🎯🎯 I’m like a kid in a candy shop. 🍭 🍬🍡 They had so many fun towels, signs, coasters and ornaments for the holiday. ☃️🎄🎅🤶 I went a little cra cra yesterday and got so many cute things. Here’s a few, but Go... Go... Go... 🤣
