6 Yoga Tips for Beginners
New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year? Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
Tired of Feeling Stuck?
Tired of feeling stuck?? I get it!! Do you ever get down on yourself? And by down on yourself I mean… you say things to yourself that you would never say to your worst enemy. I was guilty of this for years! I lived many years of my life through guilt, shame and even... Read more
10 Magical Tips for Manifesting Your Desires
Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the... Read more
Yoga, Mindfulness, Personal Development & More!
It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday,... Read more
Live Free with Sheri has a New Look! Come See!
Hello and Happy Monday! Hope you had a fabulous weekend and I’m sure everyone is getting ready for election day. I’m super excited to share with you the brand new Live Free with Sheri website!! It’s been a labor of love over the past few... Read more
Something is wrong.
Instagram token error.
Load More
Facebook Posts
Do you find relationships to be hard work? Choosing the same partner over and over again? How do you keep things fresh and fun? Matt and I have been together 16.5 years. We’ve had our ups and downs. Major highs and extremely bad lows. When you love someone so deeply - you can look past all the shitty things they may do. You can be grateful for all the amazing things they do. You don’t give a fuck about being the perfect couple. We are perfectly flawed and I love it! Don’t be afraid to shake things up a bit. Make each other a priority. Enjoy all your time together whether it’s a day off or a week long vacation. Explore, travel, step out of your comfort zone, go hiking, workout together, listen to each other speak, be there for each other no matter what. If something feels off it usually is. How do you confront that? Have those deep, personal, shitty conversations. Fight about it then make up. Hold hands and make out. If you’re bored then you’re boring. Life is meant to be lived to the fullest. So get out there and live it! All we can do is show up every fucking day and be the best version of ourselves. That’s it! Lead with your heart. Take time to feel everything. Force nothing. LIVE. LOVE. LAUGH. 💛🌼😍☀️#iloveyou
#love #relationships #makeithappen
Had an awesome run 🏃♀️ and worked out 💪 legs 🦵 today. Post workout fuel ⛽️. Raise your hand 🖐🏻 if you love yogurt bowls? 🌿🥥🍏🥤Why does the almond butter always look like 💩🤣. I used @silk vanilla almond yogurt, @youngliving granola which is the bomb 💣 , almond butter, apple, coconut and some hemp seeds today. My shot of ningxia red on the side and a big ol’ cup of coffee. ☕️🏝☀️🌿🍏
What’s your fav topping?
#vegan #veganfoodshare #yogurtbowl #veganrecipes
