6 Yoga Tips for Beginners
New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your mind this New Year? Does the thought of it excite you, but make you nervous at the same time? Trust me, I completely understand. It’s easy to get... Read more
Tired of Feeling Stuck?
Tired of feeling stuck?? I get it!! Do you ever get down on yourself? And by down on yourself I mean… you say things to yourself that you would never say to your worst enemy. I was guilty of this for years! I lived many years of my life through guilt, shame and even... Read more
10 Magical Tips for Manifesting Your Desires
Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the... Read more
Yoga, Mindfulness, Personal Development & More!
It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday,... Read more
Live Free with Sheri has a New Look! Come See!
Hello and Happy Monday! Hope you had a fabulous weekend and I’m sure everyone is getting ready for election day. I’m super excited to share with you the brand new Live Free with Sheri website!! It’s been a labor of love over the past few... Read more
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Went for a walk today and sat outside for my meditation. Loving my new mala set from YogiSurprise this month. Perfect stones for welcoming change as well as a new season. This year has been a rough road with my cancer, surgeries and just trying to heal. Super grateful for my daily practices. Prayer, meditation, and yoga has been a driving force in my recovery. 🍁📿🍂🍁📿🍂🍁📿🍂🍁📿🍂
Save 15% on your beautiful, monthly YogiSurprise boxes. Click Here: livefreewithsheri.com/YOGILOVE
🦄🕉 🙏
#malanecklace #yogisurprise #livefree
Channeling my inner child today and sprucing up my morning shake with @sweetapolita vegan sprinkles. So cute!! 💙🎉🌱🦄💙🎉🌱🦄
#sprinkles #veganshake #livefree #innerchild
These are easy and great tips. Since getting diagnosed with cancer in December my body has gone through some massive changes. Controlling my stress is obviously very important to me. How awesome is it that we have these simple things we can do daily that will make a huge impact in our lives.
3 Cortisol-Lowering Habits You Can Totally Incorporate Into Your Busy Week
mindbodygreen.com
Controlling stress is way easier said than done. We are here to help!
