Side Effects of Yoga
Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s everything we learn along the way that’s so life changing. I know for so many of us we always want to know… “What’s in it for me?” ... Read more
6 Tips for Practicing Compassion & Self-Care
Are you one of these people that’s always showing up and doing things for everyone else, but not taking care of yourself? Trust me… You’re not alone. It’s easy to get caught up in the daily rat race of life and serving others that we forgot... Read more
6 Tips for Increasing Your Energy
Do you feel like your energy is low? Especially this time of the year! Many factors play into why we feel this way. We feel tired, sluggish, even negative. I want you to think about how you spend your time. Who you spend your time with. What type of energy do you... Read more
Tired of Feeling Stuck?
Tired of feeling stuck?? I get it!! Do you ever get down on yourself? And by down on yourself I mean… you say things to yourself that you would never say to your worst enemy. I was guilty of this for years! I lived many years of my life through guilt, shame and even... Read more
10 Magical Tips for Manifesting Your Desires
Manifesting is magical! It’s all about believing, feeling and trusting the Universe. This didn’t come easy to me a first. Honestly… It’s still not always 100% easy. When I just let go of any expectations, take time to feel, then the magic... Read more
Something is wrong.
Instagram token error.
Load More
Facebook Posts
How do you want to feel?
What is your purpose?
What inspires you?
What causes you fear?
What do you want to embody?
When are you most comfortable in your skin?
How are you following your bliss?
What are YOU going to say YES to this week?
#sayyes
I’m #obsessed with pasta! 😋🍝 I always make a thing of penne each week and use it for multiple things. Pasta is quick and easy, comfort food of course 😉😁 and I love it. My other fav thing is #bruschetta topping and I use it as a sauce all the time. Sooooooo for this I put raw spinach on the bottom of my bowl. I topped it with my warm penne pasta which softened it, added fresh roasted garlic, my bruschetta topping, #veganmeatballs from #traderjoes, fresh basil and drizzled with olive oil. Light, fresh, and yummo!! 🌿💚🌱
#veganrecipes #yummo #pasta #veganfoodshare #vegan
It’s a new week y’alll!!! Come YOGA with me this week at Aria Yoga & Wellness!
⭐️
JOIN ME:
💛 MONDAY at 9:30 am VINYASA
💛 WEDNESDAY at 5:30 pm VINYASA
& 7:00 pm BEGINNERS YOGA
💛 FRIDAY at 12 pm VINYASA
💛 SATURDAY at 9:00 am VINYASA
& 10:30 am BEGINNERS YOGA
🌟
NOTE: Saturday has moved from 9:30 to 9:00 am.
🌟
We have a whole new yoga schedule for you to enjoy. NEW STUDENT special is only $45 month. Come flow with us @ariayogawellnesscenter.
#rainyday #yogatime #zenden #saltwalls
