Yoga, Mindfulness, Personal Development & More!
It’s mid November already! Can you believe it? How do you feel right now? In life, in your body, with your job, in your relationships? Do you crave change, but don’t know how to get started? Are you tired of saying I’ll start tomorrow, Monday, or... Read more
Ready to Channel Your Inner Warrior Goddess
OMG… I’m sort of geeking out over her about the new release of Core De Force! Wanna see a sneak peak?! Check it out here: http://livefreewithsheri.com/cdfyt Yes… I love my yoga, lifting weights and running, but martial art workouts are my jam. Talk... Read more
5 Foods to Incorporate & Load Up On
Are you on a new wellness path or journey? If so, this is a great blog for you! I’m going to discuss five foods you should embrace and welcome into your lifestyle.Number One… Whole FoodsWhole foods are simply foods that are prepared from ingredients as... Read more
Dear Diary… What the Hell is My Food Doing to Me?
For years I was always told, heard, and read when you’re trying to improve your health, lose weight or get a better understanding of your daily nutrition to keep a food diary/journal. Now we have all these fancy apps that do it for us, but to tell you the... Read more
5 Things that Transformed My Life
I’ve experienced many ups and downs with my life, health, and wellness. From weight loss, to weight gain, food addiction, alcohol addiction, and anxiety. Even through all of this there are Five Simple Steps that I always come back to that Transformed my... Read more
Something is wrong.
Instagram token error.
Load More
Facebook Posts
FIRST time making VEGAN TZATZIKI and it was AWESOME! I used @foragerproject cashew yogurt for the first time. Then I added fresh dill, cucumber, lemon juice, fresh garlic (not shown ☺️), sea salt and black pepper. I’ve had Tzatziki thick and thin. With this #vegan version it was thinner, but it was so good! I did a #veganmediterranean night so that’s why I made it, but #tzatziki pairs with so many things. I’ll keep this as a staple in my fridge. 🥒🍋🌱
P.S. I don’t measure anything. I just add my ingredients and taste until I get the flavor I want. So a scoop, a dash, a pinch, and a hearty chop. 😊💚 #veganfood #veganrecipes #cookingismytherapy #enjoy
First of all I love recovery humor. LOL! 😂😂
It helps to find humor in challenging times and I’m kind of ninja at it. 💪🥋⚔️
Second of all, this is the problem. No one feels they can talk about it because of the fear of being judged or simply someone not understanding addiction. I get it. I do! This path has been insane for me.
Addiction is an asshole! And recovery takes daily fucking work!!!! So I’ll be an advocate and talk my ass off openly about addiction and recovery knowing that it might just help one person feel free. (and maybe laugh if they’re having a bad day) 😍😊😘
And to anyone that judges addiction I give you a big middle finger and you can go fuck yourself. 🖕🏻🖕🏻We totally wouldn’t be friends and you would miss out on a whole lot of awesomeness. NAMASTE 🧘♀️🙏😘
