Work With Me

Are you ready to transform your life? I’m here to help you achieve just that!

Create Life Transformations & Start Living Healthy, Fearless & Free.

My passion is sharing and teaching people how to live a toxic free life through essential oils, yoga, mindfulness, and meditation.

My purpose and specialty is to motivate and teach people how to feel alive, cultivate more joy, live in the present, move beyond addiction, and stay committed to their health and well-being.

This idea comes in many different forms depending on the individual. We can achieve these goals through movement, meditation, breath work, lifestyle, self-study, self-care, and self-love.

How do you feel right now – in your mind,body & soul.
(Be honest with me for a sec.)

Types of Events:

  • Corporate Workshops for Mindfulness
  • Yoga Classes (can include yoga, meditation, chair yoga, yoga at your desk, breath work)
  • Yoga Workshops
  • Meditation Workshops
  • Motivation Workshops (ex. How to Improve Your Sales, Busting Through Blocks.. Letting go of Fear)
  • Motivational Lectures
  • Self-Love and Healing Workshops

Speaking Engagements For:

  • Yoga Studios
  • Private Gyms
  • Spas and Wellness Centers
  • Company Events
  • Corporate Offices
  • Corporate Retreats
  • Staff Retreats
  • Luncheons
  • Networking Groups
  • Non-Profit Organizations
  • Schools and Universities
  • Sales Events

I look forward to hearing from you. Let’s create change! 

Contact Me with any Questions



Welcome to Live Free with Sheri!

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Live Free with Sheri

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6 hours ago

Sheri Matthews

Amen! 🙏🙏 ... See MoreSee Less

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2 days ago

Sheri Matthews

FRIDAY FEELS 🖤 ... See MoreSee Less

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3 days ago

Sheri Matthews

I will ALWAYS break the rules, CHALLENGE stigmas and take NO bullshit. Trust me, I’m far from perfect and I make plenty of mistakes. But I need realness, raw truth, good conversation, and STRONG people in my life.💪
We get so consumed thinking we have to look and act a certain way. We are afraid to truly share what’s going on in our lives. To have an opinion. Afraid of being judged. Fuck that! I didn’t get to where I’m at today by playing by the rules.
I’m a cancer survivor a recovering addict and alcoholic who gets to spread the joy of recovery. 🙏 I’ve been practicing yoga 20 years, teaching almost 10 and what a gift it is to not have to buy into the fake, fluffy, spiritual, unicorn bullshit that yoga seems to be spreading nowadays. No, I get to share how Yoga moved me through loss, addiction, death, cancer, anxiety, depression, and recovery. 🧘‍♀️🤟
Where’s the realness anymore? Are we so programmed to appeal and please everyone? It’s so fucking boring. If you need me, I’ll be hanging out with all the STRONG warriors in my life. The ones who talk real shit, have an opinion of their own, and don’t blow smoke up your ass.💨 Be YOU! Be real. Be raw. Be truthful. Share your voice. Have your own opinion. Be a warrior. Be a fighter and Live Free! Namaste y’all! 🤟🔥
#strong #sobermovement #keepingitreal #recoveryisworthit #warrior
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3 days ago

Sheri Matthews

All of this 👇👇👇
Make yourself a priority!
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"A journey of a thousand miles begins with a single step."

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