Work With Me

Are you ready to transform your life? I’m here to help you achieve just that!

Create Life Transformations & Start Living Healthy, Fearless & Free.

My passion is sharing and teaching people how to live a toxic free life through essential oils, yoga, mindfulness, and meditation.

My purpose and specialty is to motivate and teach people how to feel alive, cultivate more joy, live in the present, move beyond addiction, and stay committed to their health and well-being.

This idea comes in many different forms depending on the individual. We can achieve these goals through movement, meditation, breath work, lifestyle, self-study, self-care, and self-love.

How do you feel right now – in your mind,body & soul.
(Be honest with me for a sec.)

Types of Events:

  • Corporate Workshops for Mindfulness
  • Yoga Classes (can include yoga, meditation, chair yoga, yoga at your desk, breath work)
  • Yoga Workshops
  • Meditation Workshops
  • Motivation Workshops (ex. How to Improve Your Sales, Busting Through Blocks.. Letting go of Fear)
  • Motivational Lectures
  • Self-Love and Healing Workshops

Speaking Engagements For:

  • Yoga Studios
  • Private Gyms
  • Spas and Wellness Centers
  • Company Events
  • Corporate Offices
  • Corporate Retreats
  • Staff Retreats
  • Luncheons
  • Networking Groups
  • Non-Profit Organizations
  • Schools and Universities
  • Sales Events

I look forward to hearing from you. Let’s create change! 

Contact Me with any Questions



Welcome to Live Free with Sheri!

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Live Free with Sheri

1 day ago

Sheri Matthews
Hello Ladies!! I want to invite you to my VIP group right here on FB! We are a rad group of ladies and I would love to have you! We have monthly giveaways, prizes, and more.🛍️🎁All you have to do is show up as yourself, and be part of a growing group that focuses on beauty, wellness, apparel, mindset, and motivation. Swoon! Here's the ... See MoreSee Less
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1 day ago

Sheri Matthews
📝Daily Tip: Do it messy! As soon as I hear someone say it has to be perfect, or I’m a perfectionist I’m automatically bored. 🙄 It’s so vanilla pudding to me. No excitement or room for error. Snooze fest! And usually those people don’t bring much to the table. #sorrynotsorry 🤷‍♀️What makes extreme perfectionism so toxic is that while those in its grip desire success, they are mostly focused on avoiding failure, resulting in a negative orientation. There is always something greater going on IMO, and I feel like you miss out on so many opportunities in life. Life is fun when it’s messy, challenging and even complicated. Doing shit scared. Not knowing what the end result will be. Letting go of fear and the thought of failure if everything isn’t perfect is freeing AF! So, try something new! Step out of your comfort zone. Start the business. Release the blog. Share the website. Tell your story. Do what sets your soul on fire. Be messy and fun and creative and flirty. It’s real life grit that’s moving & motivating. Not perfectly fake curated squares on social media. You’re a badass and don’t ever let anyone tell you otherwise.👯‍♀️👊@livefreeinrecovery ... See MoreSee Less
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1 week ago

Sheri Matthews
📣📣📣Two new awesome drops happening today at 1:20 PM EST I’m my shop! 👇👇👇Set up a free account here to stay in the loop. NEW customers-message me for a $25 gift card to apply to your first order. Ladies: Join my VIP group here! ... See MoreSee Less
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1 week ago

Sheri Matthews
📝Daily Tip:When you’re faced with challenges in life and we all are, how you choose to deal with them is a choice. We’ve heard the saying “glass half full or half empty”, right? That’s a choice. How do you choose to see it? In a positive or negative light? When I’ve faced challenges in life, instead of “why me” mentality-I’m like “what are we going to do about it?”. How can I learn, grow, and get stronger from these challenges/things/experiences that are being thrown my way. And I’ve had many! Cancer, surgeries, addiction, rehabs, jail, the death of my mom, a divorce. You name it! In every one of the situations I might throw myself a pity party, and then I think what have I learned from this? How can I use this to my advantage? How can I grow from here? What do I need to let go of? How can I heal? Make sense? God doesn’t throw anything our way that we can’t handle. He forges a pathway to make this a teachable lesson. In turn, you get to go out into the world and share your light.Have a beautiful day babes. Any thoughts or comments I’d love to hear.👇Sending you strength, courage & wisdom and know you don’t have to move through life alone.🤍🕊️🌾 ... See MoreSee Less
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"A journey of a thousand miles begins with a single step."

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