Work With Me

Are you ready to transform your life? I’m here to help you achieve just that!

Create Life Transformations & Start Living Healthy, Fearless & Free.

My passion is sharing and teaching people how to live a toxic free life through essential oils, yoga, mindfulness, and meditation.

My purpose and specialty is to motivate and teach people how to feel alive, cultivate more joy, live in the present, move beyond addiction, and stay committed to their health and well-being.

This idea comes in many different forms depending on the individual. We can achieve these goals through movement, meditation, breath work, lifestyle, self-study, self-care, and self-love.

How do you feel right now – in your mind,body & soul.
(Be honest with me for a sec.)


Types of Events:

  • Corporate Workshops for Mindfulness
  • Yoga Classes (can include yoga, meditation, chair yoga, yoga at your desk, breath work)
  • Yoga Workshops
  • Meditation Workshops
  • Motivation Workshops (ex. How to Improve Your Sales, Busting Through Blocks.. Letting go of Fear)
  • Motivational Lectures
  • Self-Love and Healing Workshops

Speaking Engagements For:

  • Yoga Studios
  • Private Gyms
  • Spas and Wellness Centers
  • Company Events
  • Corporate Offices
  • Corporate Retreats
  • Staff Retreats
  • Luncheons
  • Networking Groups
  • Non-Profit Organizations
  • Schools and Universities
  • Sales Events

I look forward to hearing from you. Let’s create change! 

Contact Me with any Questions

 

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Welcome to Live Free with Sheri!


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Live Free with Sheri


Facebook Posts

13 hours ago

Sheri Matthews

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3 days ago

Sheri Matthews

And do the yoga. I do the yoga!! ☕️🧘‍♀️☀️
Come stretch with me and burn off some crazy this Saturday morning at Aria Yoga Studio.
👉 Power Vinyasa 9-10 AM
👉 Beginner Yoga 10:30-11:30 AM
Your body will thank you! 🙌🔥🧘‍♀️
#fact
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3 days ago

Sheri Matthews

For real! Happy Saturday! 💜🤣
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5 days ago

Sheri Matthews

Why are the $3 and $1 bends at Target so exciting! 🎯🎯🎯 I’m like a kid in a candy shop. 🍭 🍬🍡 They had so many fun towels, signs, coasters and ornaments for the holiday. ☃️🎄🎅🤶 I went a little cra cra yesterday and got so many cute things. Here’s a few, but Go... Go... Go... 🤣 ... See MoreSee Less

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"A journey of a thousand miles begins with a single step."
~Lao-Tzu

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