Work With Me

Are you ready to transform your life? I’m here to help you achieve just that!

Create Life Transformations & Start Living Healthy, Fearless & Free.

My passion is sharing and teaching people how to live a toxic free life through essential oils, yoga, mindfulness, and meditation.

My purpose and specialty is to motivate and teach people how to feel alive, cultivate more joy, live in the present, move beyond addiction, and stay committed to their health and well-being.

This idea comes in many different forms depending on the individual. We can achieve these goals through movement, meditation, breath work, lifestyle, self-study, self-care, and self-love.

How do you feel right now – in your mind,body & soul.
(Be honest with me for a sec.)

Types of Events:

  • Corporate Workshops for Mindfulness
  • Yoga Classes (can include yoga, meditation, chair yoga, yoga at your desk, breath work)
  • Yoga Workshops
  • Meditation Workshops
  • Motivation Workshops (ex. How to Improve Your Sales, Busting Through Blocks.. Letting go of Fear)
  • Motivational Lectures
  • Self-Love and Healing Workshops

Speaking Engagements For:

  • Yoga Studios
  • Private Gyms
  • Spas and Wellness Centers
  • Company Events
  • Corporate Offices
  • Corporate Retreats
  • Staff Retreats
  • Luncheons
  • Networking Groups
  • Non-Profit Organizations
  • Schools and Universities
  • Sales Events

I look forward to hearing from you. Let’s create change! 

Contact Me with any Questions



Welcome to Live Free with Sheri!

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Live Free with Sheri

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Happy Thanksgiving! 🍁✨🍂
Gratitude, love and light from my heart to yours!
#thanksgiving #love #grateful
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🌟H A P P Y-H U M P-D A Y 🌟
Yoga has taught me how to live a life full of joy. It’s helped me in the darkest times to find the light. It’s allowed me to create radical shifts to become the person I truly want to be. It’s taught me how to deal with loss, battle addiction, and teach & live from a place of authenticity. Our thoughts create our reality. Change your perspective and you can change your life. Let go of what you think should be, and do what sets your soul on fire. Don’t be afraid of judgment or what anyone else thinks. Be real. Be raw. Be inspired. Be consistent. Live Free! 💜🌟🙏✨🕉
#mindset #livefree #lovelife #kickingcancersass #yoga
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🌟H A P P Y-H U M P-D A Y 🌟 ... See MoreSee Less

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Believe it or not... But the future is heading more plant based. Slowly but surely we will see the shift. 💚🌱💚🌱 ... See MoreSee Less

"The future is about a plant based diet" - Jamie Oliver Interview by Tim Shieff - Check out the full interview

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"A journey of a thousand miles begins with a single step."

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