Welcome to the Yoga & Recovery Club!

Welcome to the Yoga & Recovery Club! 

I’m so excited you’re here and I can’t wait to walk this path with you! 
Community is so important for recovery and I know you’re going to love it here.

So a few things…

Come connect with the Yoga & Recovery Facebook group: http://bit.ly/2x4Hq17

This group will grant you access to the tools you’ll need to fuel your recovery. It will include yoga videos, recorded guided meditations, mindfulness and recovery talks bi-monthly, as well as articles related to yoga, mindfulness, meditation, recovery, wellness and lifestyle. 

This is also how you have access to me!
I’ll be in the group regularly sharing, answering questions, and supporting you along the way.

So let’s begin! I thank you for trusting me with your journey. This is a safe space to share, connect, have fun and thrive in your recovery! I Welcome YOU!
Live Free in Recovery! 




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