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I will be sharing videos on yoga, meditation, wellness,  and personal development.

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To Living Healthy, Fearless & Free! 


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Live Free with Sheri

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2 days ago

Sheri Matthews

🌎 Happy Earth Day! 🌎
When there's a Will, There's a Way!

8 Activities to Commemorate Earth Day!

1. Don't Drive -Ride a Bike🚴🏻‍♀️
2. Recycle♻️
3. Plant Food🌱
4. Go Solar🌞
5. Get Outside🏕
6. Plan a Tree🌳
7. Clean out your closet and Donate to a Charity👚👖
8. Go Vegan!💚
RP: @vegancommunity
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1 week ago

Sheri Matthews
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1 week ago

Sheri Matthews

M I N D F U L N E S S 🦋 M O N D A Y
Are you ready for the SPACE CLEANSE as we start this brand new week? Sounds trippy! Huh?! 😇 Release negative energy and emotions from objects and areas around you. Spiritually cleanse, get revitalized, ease anxiety and create a positive environment for yourself. 🧘‍♀️

NEW 🎧🎙Live Free & Shine #podcast is uploaded for ya.
🙏📿 Monday is all about bringing you a sweet, new #meditation to start your week.

To living free. Feeling free. Being free. Namaste and Enjoy! Let’s rock and roll this new week. If this meditation resonated with you, I would be so grateful if you could leave a review.🌟☄️ #mindfulnessmonday #mindfulliving #mondaymotivation #livefree
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