Welcome!

Hiya Wellness Warriors!

Dive in and enjoy the 7 Day Smoothie Challenge. Have fun with it, experiment, and feel free to add your own flavor and flair. Remember, you can substitute a smoothie for a meal. I would love to hear if you had a favorite. Send me a message or you can email me at sheri@livefreewithsheri.com. Drink up & Enjoy!

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