This episode is about showing up for yourself, loving yourself, doing the work, and living free. Steps to create radical change. PLUS we end with a beautiful meditation. Read more
I share with you why self-care is so important for your health and well-being. Why making yourself a priority is key. Live free and love yourself! Read more
Letโs do this Monday thing yโall!! ๐๐Itโs a holiday week. Maybe times seem stressful or challenging. Maybe you feel overwhelmed. Just stay grounded. Stay in your lane. Keep your vibes high. Maybe use an affirmation for that positive thought. Something that resonates with you personally. That one positive thought will shift the dynamic of your day. I have to remind myself as well. ๐๐๐๐ ... See MoreSee Less