Self-Love & Wellness Coaching Services

We’re all searching for something different out of life when it comes to our self-love, health and well-being.

Live Free with Sheri is here to provide and customize a self-love and wellness program just for you.

Trust me… I know what you’re going through because I’ve experienced all the ups and downs, the roller coaster rides, and finally had to tell myself… I really don’t have a clue what I’m doing! What is right and what is wrong?

So, you’re probably thinking right now:
“If I work with Sheri, is she just going to tell me to ‘breathe’, ‘stop worrying’, ‘stop obsessing about your body, and have a green drink’. How is that going to help me with my goals, my health, my weight, or my life?”

The good news is… Drum Roll Please… You don’t have to stop striving for excellence, but you can learn how to do it in a way that is compassionate, nourishing and kind to your body. For some of us self-love, wellness and nutrition can be an extremely overwhelming topic. Even having to discuss loving yourself and getting healthy can be scary depending on where you’re at in your journey. The transition to become the HEALTHIEST YOU possible doesn’t have to be scary, boring, or dreadful.

Sound like a plan? Or maybe a HUGE relief? (Trust me, I couldn’t agree more!)

Live Free with Sheri is thrilled to offer specialized programs just for you!

Here’s how we can work together, right now:


I can’t wait to begin but have a few questions.
Excellent! Feel free to contact Live Free with Sheri with any questions. I look forward to working with you on your journey!

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Sign up for a complimentary consultation

Please select your three best times for a 20 minute complimentary consultation. This includes Self-Love and Wellness or any Yoga service you would like to talk about!

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