It was character… – Zig Ziglar

It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.

Zig Ziglar

I believe… – Audrey Hepburn

“I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”
Audrey Hepburn

Meditation & Time – Peter McWilliams

Some people think that meditation takes time away from physical accomplishment. 

Taken to extremes, of course, that’s true. 

Most people, however, find meditation creates more time than it takes.”  
~Peter McWilliams


The attention tends to wander – Remez Sasson

“The attention tends to wander. 
It tends to flow towards whatever attracts it. 
Tie your attention with resolve and intent, and do not let it drag you where it wants to.”

~ Remez Sasson

Everyone Takes a Shower – John Di Lemme

Everyone takes a shower to get rid of the dirt on their physical bodies. 
So, doesn’t it make sense to clean your mind from all of the negative garbage from the outside world? 
-John Di Lemme

Nothing in the world ~ Sri Sri Ravi Shankar

Nothing in the world can bother you as much as your own mind, I tell you. 

In fact, others seem to be bothering you, but it is not others, it is your own mind. 

~ Sri Sri Ravi Shankar


Breath – Oprah Winfrey

Let go
And remind yourself that this very moment is the only one you know you have for sure. 

-Oprah Winfrey


When we pay attention – Rick Fields

“When we pay attention, whatever we are doing… is transformed and becomes a part of our spiritual path.  We begin to notice details and textures that we never noticed before, everyday life becomes clearer, sharper, and at the same time more spacious.”

~ Rick Fields

Watch Your Thoughts…. Upanishads

Watch your thoughts, they become words. 
Watch your words, they lead to actions. 
Watch your actions, they create habits. 
Watch your habits, they build your character. 
Watch your character, it becomes your destiny.” 
~ Upanishads 

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