It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through. –Zig Ziglar
“Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it.
That factor is attitude.”
“I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”
– Audrey Hepburn
“Some people think that meditation takes time away from physical accomplishment.
Taken to extremes, of course, that’s true.
Most people, however, find meditation creates more time than it takes.”
“Problems cannot be solved with the same mindset that created them.”
“The attention tends to wander.
It tends to flow towards whatever attracts it.
Tie your attention with resolve and intent, and do not let it drag you where it wants to.”
The more man meditates upon good thoughts,
the better will be his world and the world at large.
Life is available only in the present moment.
We meditate so we can see miracles unfolding.
life is a blur.
Yoga takes us to the present moment.
The only place where life exists.
There will never be a situation that can’t be improved by the addition of one deep breath.
To see the invisible, look within. View the world through the eyes of the soul.
a mistake never tried anything new.
~ C.S. Lewis
it is then you find the answers within your heart.
~Melanie Moushigian Koulosnis
~ Justin Stone
The thing about meditation is:
You become more and more you.
~ David Lynch
The soul always knows what to do to heal itself. The challenge is to silence the mind.
Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness we know what to do and what not to do to help.
-Thich Nhat Hanh
So, doesn’t it make sense to clean your mind from all of the negative garbage from the outside world?
-John Di Lemme
Prayer is when you talk to God;
meditation is when you listen to God.
~ Diana Robinson
Exercise and Meditation are the two most effective ways to boost will power and self control!
~ Ryan Andrews
Nothing in the world can bother you as much as your own mind, I tell you.
In fact, others seem to be bothering you, but it is not others, it is your own mind.
~ Sri Sri Ravi Shankar
And remind yourself that this very moment is the only one you know you have for sure.
You don’t have a soul.
You are a soul.
You have a body.
~ C.S. Lewis
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
~ Thích Nhất Hạnh
“When we pay attention, whatever we are doing… is transformed and becomes a part of our spiritual path. We begin to notice details and textures that we never noticed before, everyday life becomes clearer, sharper, and at the same time more spacious.”
~ Rick Fields
Watch your words, they lead to actions.
Watch your actions, they create habits.
Watch your habits, they build your character.
Watch your character, it becomes your destiny.”